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ROOT CAUSE NUTRITION
& LIFESTYLE COACHING

I help women who are tired of feeling stuck or confused by their health struggles uncover the root causes of chronic symptoms. Through personalized nutrition, lifestyle strategies, and comprehensive blood lab results, we’ll create a plan that targets the signs, symptoms, or diagnoses at the tipping point, getting to the heart of what’s going on in your body. Together, we’ll work toward meaningful, lasting change that empowers you to take control of your health for the long term.

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It’s not about doing more — it’s about getting to your unique root cause
and doing what matters most for
your health

WORK WITH ME

Missing Piece
ROOT CAUSE REVIEW PROTOCOL

The Root Cause Review Protocol (RCRP) is your blueprint for uncovering the deeper, often overlooked causes behind your chronic symptoms. This comprehensive program combines detailed assessments, functional lab reviews, and personalized strategies to help you gain a clear understanding of what’s truly happening in your body. Together, we’ll identify the root causes of issues like fatigue, digestive problems, hormonal imbalances, weight loss resistance, and autoimmune flare-ups — so you can stop guessing and start healing. With RCRP, you’ll receive a customized roadmap, providing the clarity and direction you need to create a lasting foundation for health and well-being.

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BODY RESET

Reset is my signature 14-day digestive and liver reset to help quite literally hit the "reset button" on your nutrition.  Life can get crazy, and sometimes, we must reset and return to a healthy baseline. Body Reset is perfect if you want a fast and gentle way to rid symptoms of bloat and gas, reduce sugar cravings, improve mood and energy, and shed a few pounds.

SUCCESS STORIES

My life has been forever changed for the better from the time I worked with Jessica. I will always be grateful to her, and will definitely return to her in the future as needed! My goals did not include weight loss, but I ended up losing 40lbs! I also believe I was heading for diabetes. I was shocked to find out how poorly I handled sugar! What a game changer it is to learn about your body and how it works! Using the tools Jessica gave me resulted in no more coughing (I've had a chronic cough for 20 years!) no more chronic burping and bloating, my ankles and legs no longer swell, my skin is clear for the first time since childhood, I have more energy than I have in years and I can exercise without getting sick. This is all truly amazing to me! The time I worked with Jessica turned into one of the most stressful times of my life. My father had a stroke, and less than a year later unexpectedly passed away. Without the tools I had been given to care for myself properly from Jessica, I would have been a mess physically, most likely very sick, and unable to do the work that needed to be done at that time.

—  Kathy L.
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HEY THERE!
I am Jessica...

With more than 10 years of experience in the fitness and wellness industry, I specialize in functional medicine, nutrition, and lifestyle optimization. I work with driven, high-achieving women who are navigating complex health challenges, including chronic digestive issues, autoimmune conditions, and hormonal imbalances. My approach empowers you to regain control over your health, overcome debilitating symptoms, and ultimately thrive with renewed confidence.

Healthy Food

WANT TO LEARN MORE?

Schedule your Root Cause Consultation

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